Noise, Despacito

“You need to build a mausoleum in your head with big iron doors so that nobody can get in there except you. You don’t let me in there, you don’t let June in there, you don’t let your manager in there, you don’t let the record company people in there. You have to decide forContinue reading “Noise, Despacito”

What Abundance Tells Us

By: Gabriela Yareliz If you are rushing around or trying to kill fifteen birds with one stone— this PSA is for you. And you are not alone. I get infinitely frustrated when things unfold inefficiently. I love change. I love speed. I love maximizing. Call it a syndrome from childhood. Sometimes, we need to rememberContinue reading “What Abundance Tells Us”

The Emergence of Joy

“Happiness requires that you find meaning – and meaning comes from suffering.” Arthur Brooks By: Gabriela Yareliz SamySam on Instagram has an infectious energy I admire. He stands there and hollers his signature, “Life is goooooood,” and then, does a little dance. I just want to bottle that energy up and keep it in myContinue reading “The Emergence of Joy”

The Feminine Wiring

By: Gabriela Yareliz I am on a train that says “No Service.” So far, it’s in service. Shannon Ford was on the TSC Podcast talking about pregnancy, recently. It was an awesome podcast. Lauryn Bosstick, the host, was also pregnant in these past few months; they talked about stuff I haven’t heard about. My favoriteContinue reading “The Feminine Wiring”

The Overwhelming Theme

“The overwhelming theme in the Old Testament is not that God is a god of wrath, but that God is a god of love, and that we keep making horrible choices. I think sometimes we think that love is the equivalent of acceptance of action. God always loves us without condition. He does not acceptContinue reading “The Overwhelming Theme”

The Machine

“We don’t know how close we are to feeling good.” Dr. Hyman By: Gabriela Yareliz Have you ever worked so much you started to feel numb? This is a familiar place for me. Familiar but unpleasant. Work sometimes feels like The Machine from The Princess Bride. (I was in The Machine today. More on thatContinue reading “The Machine”

Forecasting

By: Gabriela Yareliz Last night at church, Erwin McManus reminded us of something powerful— our hope and anticipation for the future is tied to whether we believe God is good. Erwin walked us through Ezra, where the people of Israel laid the foundation for the new temple (the temple known as the inferior temple. Ironically,Continue reading “Forecasting”

Ownership

By: Gabriela Yareliz I was watching Vanessa Fitzgerald’s stories as she was on a walk. She was explaining to those of us on the other side of the camera that she had felt sort of in a funk. She then said something along the lines of, “We always find something to blame, but I knewContinue reading “Ownership”

Celebrating Outrageous Fortune’s Turns

By: Gabriela Yareliz I was listening to a podcast where Piers Morgan was a guest (yes, that Piers Morgan). He said something that caught my attention— the idea of celebrating the good and bad in life. He said, “We treat the slings and arrows of outrageous fortune with equanimity.” He literally goes to a restaurantContinue reading “Celebrating Outrageous Fortune’s Turns”

Thought to Action

By: Gabriela Yareliz Follow every negative thought with a positive action, Erwin McManus said explaining one of his key practices. This is a key to growth and rewiring. This is how we train our brain. It will learn to expect the positive follow-up to the negative trigger. This made me wonder how our lives wouldContinue reading “Thought to Action”