Exposure Transforms

By: Gabriela Yareliz I was in a freezing cold restaurant at a lunch with some acquaintances. The place was like ice and my water was, too. One woman discussed how she loved being able to regularly take her small children to the NYC museums. “Exposure is so important.” Everyone started chiming in with their childhoodContinue reading “Exposure Transforms”

Bury Me in the Swamp

“To understand the lowcountry, you have to move through it.” Dairy Boy Campaign Florida is one of the few states where the bar licensure has no reciprocity with any other state. Why? Because Florida is “unique.” There is no arguing with that. A few days ago, Dairy Boy’s new campaign turned my head. This wasContinue reading “Bury Me in the Swamp”

Regaining the Funny Plot

“Every episode of Seinfeld could have been solved with a cell phone […] We used to have miscommunications that couldn’t be corrected instantly. We lived in that chaos and it was funny and we were happier.” Kelly Oxford By: Gabriela Yareliz The wellness online world is fantasizing about going analog. Back in the day, theContinue reading “Regaining the Funny Plot”

Subtraction and Other Kinds of Math

By: Gabriela Yareliz Words I have heard often tied to 2026: “subtraction”, “restraint”, “frugal”— it’s everywhere. Open a Substack, and play a game of bingo for every time one of these words pops up. #trending Allegedly, we need less so we can run with the horse (year of the horse)— whatever the hell that means.Continue reading “Subtraction and Other Kinds of Math”

Shadows

“We’re literally paying subscription fees to watch characters who represent the worst versions of ourselves.” Kelly Oxford By: Gabriela Yareliz Erwin McManus, the creator and author of The Seven Frequencies of Communication, has often said that when we watch modern TV shows such as Succession, what we are watching are people expressing shadow communication frequencies.Continue reading “Shadows”

Detector

“The world is full of people with agendas, trying to persuade us to act on their behalf (spend on their behalf, fight and die on their behalf, oppress others on their behalf). But inside us is what Hemingway called a ‘built-in, shock-proof, shit detector.’ How do we know something is shit? We watch the wayContinue reading “Detector”

Rich

Mindful News is right— we are rich. We lead a charmed life. “My hot water works on a dime, my a/c works when I need it too, I can go to any grocery store and purchase what I please to eat, I have a clean kitchen to cook in, I have a clean shower toContinue reading “Rich”

On the Other Side of the Trade

By: Gabriela Yareliz Chris Kreider and Jacob Trouba (former Rangers Captain) were welcomed back into MSG, as they arrived to play against (and slay) their former team (the NY Rangers) with the Anaheim Ducks. These two trades were among the most controversial, in recent time, steeped in drama from the players to the fans. TheContinue reading “On the Other Side of the Trade”