Half-rep Life

Happy Veterans Day to all who have served! It’s a frigid 15F. Winter has announced herself. The cold is weirdly energizing. On this frigid morning— I leave you with wisdom from Arnold Schwarzenegger: “Don’t live a half-rep life. Be fully present. Go all the way in everything you do.” Let’s go!

A Betting Person

“Faith is not being sure. It is not being sure, but betting with your last cent.” Mary Jean Irion By: Gabriela Yareliz Life is brimming with uncertainty. So, faith is one of the ways available to us to deal with the unavoidable uncertainty. It’s the way God asks us to handle the uncertainty ahead. IContinue reading “A Betting Person”

Ordinary

“Give me ordinary. Give me cups of tea in the backyard and an afternoon so slow I can hear the hummingbirds. Give me time to look at the moon and midday trips to the bookshop. Give me satisfaction with Enough. Give me the same dinner rotation every week, because simple saves energy I’d rather spendContinue reading “Ordinary”

A Bad Cup

By: Gabriela Yareliz Here is your PSA now— Starbucks and Dunkin cannot make a matcha to save their lives. #disgusting With each passing day, NYC unlocks a new sub-basement of low IQ. If there are a few things I have learned along the way in the last decade— -Steel yourself from the opinions of othersContinue reading “A Bad Cup”

The Emotional Clutter

“The hardest clutter to recognize is the emotional kind that looks like care. The worry that feels responsible. The constant mental scanning of other people’s moods. The “just checking in” texts that come from anxiety, not connection. We tell ourselves these are signs of empathy, but they’re often signs of overextension.” Ayushi Thakkar

Happy Home

“To be happy at home is the ultimate result of all ambition.” Dr. Samuel Johnson (1709-1784) By: Gabriela Yareliz This Dr. Johnson was way ahead of his time. This week has felt so weird. Started with food poisoning, a truck soaked me on my way to work— you could have wrung my pants and allContinue reading “Happy Home”

Saying “No”

“Saying no is not about lack of ambition. It is about sustainability. It is the quiet act of trusting that rest, space, and discernment will take you further than hustle alone. This week, think of no as a reset, not a rejection.” Mary Holland Nader