By: Gabriela Yareliz Reading Jane Austen is upsetting, sometimes. The author had such a sad life, but she made sure to give her characters happy endings. It just isn’t real. I heard recently that one of our greatest sources of unhappiness is when we fight reality. As humans, we do this a lot. We holdContinue reading “How To Be Happy In Pain”
Tag Archives: quotes
Compass
By: Gabriela Yareliz “If you listen to what other people think, you are useless as a compass.” Ryan Holiday said he heard this somewhere… It has stayed on my mind ever since I heard it from him. I want us to think about ourselves as a compass. A compass works through alignment with the magneticContinue reading “Compass”
Ugly
By: Gabriela Yareliz I was listening to the Antonio Brown and Theo Von podcast episode on This Past Weekend with Theo Von. Theo was talking about how he saw a random recording someone took of him, and they called him ugly. Antonio went on to say that ugly means “swaggy.” “Watch this ugly mf getContinue reading “Ugly”
This Matters
By: Gabriela Yareliz “You want a meaningful life? Everything you do, matters. Everything.” Dr. Jordan B. Peterson When I read the quote above by JBP, I nodded. I have always seen life this way. Some people see it as overkill, but life just doesn’t work the way many assume it does. It surprises all ofContinue reading “This Matters”
Unreasonable
By: Gabriela Yareliz Is the world run by sex-addicts, adulterers, and pedophiles? As time passes, it really does feel like it. **Cue song “I Need a Hero”** Even our most revered historical figures have some insane histories. The MLK Jr. files revealed what was often rumored about the minister and civil rights activist. It wasn’tContinue reading “Unreasonable”
Declarations
By: Gabriela Yareliz Sharing Kim McManus’ declarations. They touched my heart, and I hope they will touch yours. “Number one, let me be what I was not given. Let me be what cannot be bought. Let me be the one, the giver of divine, unconditional love. Let me do the hard things in hard places.Continue reading “Declarations”
Sleep Is King
By: Gabriela Yareliz “There is a time for many words, and there is also a time for sleep.” Homer, The Odyssey I listen to a lot of health experts. The most recent one I listened to was Gary Brecka. His TSC Podcast episode was excellent. He mentioned that when a client comes to him, the firstContinue reading “Sleep Is King”
Fundamentals
By: Gabriela Yareliz The little girl from Uptown Girls, Ray, would always say, “Fundamentals are the building blocks of fun.” Whether it is health, policy, work, leadership— it seems like we always complicate things, when in reality, what seems to be needed is a return to the basics, the foundations, what used to be seenContinue reading “Fundamentals”
Energy Bank
By: Gabriela Yareliz I still allow others to shade my day. It’s a human problem. I am actively and intentionally trying to shift this. Maybe it helps to think of energy like a bank. Or a nice little snack drawer. What lead me to this thought was Dr. Caroline Leaf saying, “Frustration takes up energy.”Continue reading “Energy Bank”
Listen
By: Gabriela Yareliz “Listen to people you care about. Sometimes, they are stumbling toward enlightenment.” Dr. Jordan B. Peterson I like to think that we are all stumbling toward enlightenment on our separate paths that cross, at our own paces. The key to a solid relationship— one of the key ways people change and weContinue reading “Listen”