Winter Lessons

Themes from today: 1. In a nutshell— what Marcus Aurelius said: “Comfort is the worst addiction.” 2. Miracles are everywhere. Truly. 3. “Change is the right danger to choose.” Erwin Raphael McManus 4. If the ending ain’t good, you haven’t reached the end yet. There is so much more than what meets the eye.

Notes from my Coaching Journal

By: Gabriela Yareliz I wanted to share some snippets from some of my coaching journals. I am nearing my first full year of coaching, and I have learned so much. Coaching has affirmed my desire for expansion and growth. It feeds my little hungry caterpillar soul. I won’t lie, that sometimes, we feel afraid andContinue reading “Notes from my Coaching Journal”

Hello Sunshine My Old Friend

By: Gabriela Yareliz The local ABC channel was tracking our sunless day streak in NYC. Ten days without a ray of sunshine. My neighborhood was pure darkness. If I didn’t turn on the light, I couldn’t see what was in front of me. I took a walk yesterday in pouring rain. It looked like lateContinue reading “Hello Sunshine My Old Friend”

January 2024 Favorites

Hello, from the longest deep winter month. It was a productive first month of the year. I learned a lot from my coach and from Roma Abdesselam on caring for oneself. I realized that one of the most important things we decide is what something means to us. It frames everything, including our emotions. IContinue reading “January 2024 Favorites”

December 2023 Favorites

By: Gabriela Yareliz December was filled with walks to see the lights, revisiting old places, tree lightings and thoughtful gifts. There was Christmas cheer and magic in the air in Midtown Manhattan. These days, I have been planning and reading. My planner is jam-packed with little lists and scribbles. I am determined to make itContinue reading “December 2023 Favorites”

November 2023 Favorites

This was a month that brought some magic. This month, I met one of my favorite writers and some pretty incredible women. I spent time in Manhattan, which I always love. I saw the homage to Matthew Perry at the Friend’s building. Speaking only for the city, we voted in the same criminals into publicContinue reading “November 2023 Favorites”

Destiny

At the age of twelve, the word “destiny” began to fascinate me. I think Billy Shakespeare did that to me. I began thinking about it in a nuanced way, intertwined with the idea that we all have free will and always have a choice. The word “destiny” then sort of was replaced by “purpose.” IContinue reading “Destiny”

Reflecting on Courage and Rising

By: Gabriela Yareliz We near the end of this year. This morning, I came across the words, “Courage, dear heart,” written by C.S. Lewis. Those words came to mean something so much more profound to me this year. I read and held onto them before one of the darkest seasons of my own personal experience.Continue reading “Reflecting on Courage and Rising”

October 2023 Favorites

Yesterday, I saw a discount Harry Potter posing for photos in the dark and another full grown man in his mid-thirties in a Spiderman suit. An elderly man wearing black rollerbladed across the West Side Highway in the dark with his arms up. A dog skateboarded in Union Square. The Brooklyn Bridge was shut downContinue reading “October 2023 Favorites”

Daring to be Alive

By: Gabriela Yareliz There has been so much pain and heaviness this month. I have wanted to come close and write but have sort of been at a loss for words. The attack on Israel on October 7 was horrific to watch. Hostages are still being held and away from their loved ones. I couldContinue reading “Daring to be Alive”