Only the Brave

By: Gabriela Yareliz I loved this message from Erwin McManus. It was a powerful reminder of the call to courage, and the role our measure of courage plays in laying hold of the life God can help us achieve. The interesting thing is courage is a decision. It is up to us. The message isContinue reading “Only the Brave”

Whole

“Entitled people are never happy.” Dr. Amen brain course By: Gabriela Yareliz We live in a “blame-y” culture (borrowed the term from Emma Grede). It’s someone around us who is to blame or the government. We complain about things for precious hours we won’t get back. We become overly absorbed in pointing and feeling cheatedContinue reading “Whole”

The Four Questions

By: Gabriela Yareliz This morning, I was reflecting on Byron Katie’s four questions. These are the questions she uses to coach people through issues and places where they get stuck. The questions are: Working through these has been so interesting. They make the day brighter and make us feel freer.

Ownership

By: Gabriela Yareliz I was watching Vanessa Fitzgerald’s stories as she was on a walk. She was explaining to those of us on the other side of the camera that she had felt sort of in a funk. She then said something along the lines of, “We always find something to blame, but I knewContinue reading “Ownership”

Going There

By: Gabriela Yareliz “There is stuff I know I can work through, but I am not sure I want to go there again. I do feel like if I will be helping others, I need to, maybe?” The person on the coaching call explained. “You will need to go there. If you are going toContinue reading “Going There”

Thought to Action

By: Gabriela Yareliz Follow every negative thought with a positive action, Erwin McManus said explaining one of his key practices. This is a key to growth and rewiring. This is how we train our brain. It will learn to expect the positive follow-up to the negative trigger. This made me wonder how our lives wouldContinue reading “Thought to Action”