“The true gift of matcha is the ritual: the quiet, deliberate preparation, the grounding presence of whisking, the mindful act of drinking. It is nourishment for body, mind, and spirit alike.” Candice Kumai By: Gabriela Yareliz We went to the best matcha place in NYC. The place is always a vibe. It’s a different levelContinue reading “Lessons in Matcha”
Tag Archives: spirituality
Everything
By: Gabriela Yareliz “I always have everything I need.” Edie Wadsworth I heard this thought during coaching, and it made me think— what if we said this to ourselves every day? It’s a statement of faith and gratitude.
Even the Unexpected
By: Gabriela Yareliz I was reading Cara Says It All, by Cara Alwill. She was talking about her upcoming marriage (and she is becoming a stepmom!). Her post was all about “ghosting” your old life. She is leaving NYC and starting a new chapter in Florida. Life often offers us turning points, and we canContinue reading “Even the Unexpected”
August
By: Gabriela Yareliz August. A time of transition. The true end and beginning of the year. This time always makes me think of wooden pencils, corduroy, and lined paper with the little holes. I saw somewhere that this autumn is expected to be cooler than most in NYC. August, while still officially summer, blurs intoContinue reading “August”
Noise, Despacito
“You need to build a mausoleum in your head with big iron doors so that nobody can get in there except you. You don’t let me in there, you don’t let June in there, you don’t let your manager in there, you don’t let the record company people in there. You have to decide forContinue reading “Noise, Despacito”
One Does Not Hold Truth
By: Gabriela Yareliz In recent times, I have noticed an interesting push for the Catholic Church that wasn’t as evident before. I think it’s important to spot these things and observe them. They are cultural moments of significance. It draws the question— where did this flow from? This post is not so much a criticismContinue reading “One Does Not Hold Truth”
Keep Your Edge
This was a wildly good message out of Mosaic.
Love Received
By: Gabriela Yareliz When a loved one has passed, we still think of them every day. We love them. We miss them. There would be no point in missing someone we won’t see again, but it’s like we know. We know this is not the end. I wonder what happens to all the love accumulatedContinue reading “Love Received”
The Emergence of Joy
“Happiness requires that you find meaning – and meaning comes from suffering.” Arthur Brooks By: Gabriela Yareliz SamySam on Instagram has an infectious energy I admire. He stands there and hollers his signature, “Life is goooooood,” and then, does a little dance. I just want to bottle that energy up and keep it in myContinue reading “The Emergence of Joy”
The Good, Too
By: Gabriela Yareliz I was reflecting the other day— sometimes we look at the past or “trauma”, and we think about everything it left us without. Everything we didn’t have or receive. Whatever we lost. But what if we looked at everything we have and are and were grateful for what we went through. WhatContinue reading “The Good, Too”
GABRIELA YARELIZ 