01. Pyro Fitness “Your habits are the silent architects of your life.” Kirsty Godso’s mantra 02. THIS TEA!! Tried this tea by Natazia zu Stolberg, and I am obsessed with it. Smells like cumin but tastes like a warm hug. 03. Podcast of the Week This podcast with Emma Grede and Simon Sinek. Their conversationContinue reading “Some of the Week’s Favs (2.6.26)”
Tag Archives: strength
Surrendering Small
“So we can stay small, fragile, and insignificant. But femininity isn’t any of those things. It’s loud, inconvenient, and strong AF.” Dr. Stephanie Estima By: Gabriela Yareliz For months, I have been looking closely at fitness, wellness and where I want to go. Carefully weighing what trainers and platforms I want to invest in and lookingContinue reading “Surrendering Small”
The Emergence of Joy
“Happiness requires that you find meaning – and meaning comes from suffering.” Arthur Brooks By: Gabriela Yareliz SamySam on Instagram has an infectious energy I admire. He stands there and hollers his signature, “Life is goooooood,” and then, does a little dance. I just want to bottle that energy up and keep it in myContinue reading “The Emergence of Joy”
The Future You
“There are people who love you for who you are but not for who you will be.” Erwin McManus By: Gabriela Yareliz McManus’ quote reminds us that some relationships are temporary. As one of his chapters in Mind Shift is titled, “You Can’t Take Everyone With You.” We are ever evolving. We have to holdContinue reading “The Future You”
Not the Same
By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”
Suffering
By: Gabriela Yareliz I have so been enjoying the book Bonhoeffer by Eric Metaxas. I was deeply interested in Bonhoeffer’s thoughts about the churches he encountered while in the United States and more specifically, New York. He found much of the messaging and preaching shallow. He found a lack of focus on Christ, but interestingly,Continue reading “Suffering”
Eyes On You
By: Gabriela Yareliz Welcome to another day. A new variant. A new state of emergency. More fear being vomited onto us. (If only we reacted to it as the vomit that it is). That’s what seems to be heaped on us, like a bad record on repeat. It’s the day after the worst day ofContinue reading “Eyes On You”
The Fighters: Nikki and Brie Bella
By: Gabriela Yareliz I am a HUGE Nikki and Brie Bella fan. Their beautiful book, Incomparable, details growing up with a young mom and dad who were in an abusive relationship, how they were a surprise to a teen mom, their difficult and almost nonexistent childhood, their parent’s divorce, rape, the death of a lovedContinue reading “The Fighters: Nikki and Brie Bella”
Hispanic Heritage Month 2021
By: Gabriela Yareliz Happy Hispanic Heritage Month! There is so much happening in the world– it’s hard to know where to look. Still, you know I believe in celebrating the good stuff. Life needs more of that. I often focus on one of the attributes I love about my culture, in this first post. LastContinue reading “Hispanic Heritage Month 2021”
My Goggles
By: Gabriela Yareliz Tonight, I was transported back to the early 2000s. (I watched How to Deal). I know I take you back there a lot, and I think it’s because there was a purity to how unique we were then. We had to be, in a world with no social media or influencers. WeContinue reading “My Goggles”
GABRIELA YARELIZ 