By: Gabriela Yareliz This morning, I was reflecting on Byron Katie’s four questions. These are the questions she uses to coach people through issues and places where they get stuck. The questions are: Working through these has been so interesting. They make the day brighter and make us feel freer.
Tag Archives: trauma
Finding the Roots
By: Gabriela Yareliz I have been intrigued lately by the unfolding Ghislaine Maxwell case (the trial is happening here, in the Southern District of New York). You can find neat updates at @houseinhabit on Instagram. (She is in the courthouse, these days). Something else that has captured my attention is the Apple TV + seriesContinue reading “Finding the Roots”
A Lesson on Father’s Day
By: Gabriela Yareliz Father’s Day and Mother’s Day are often avoided by people who have experienced childhood trauma. Some people have experienced pain caused by one or both parents, so they distance themselves from the holiday and deeper yet, from the person it celebrates. Father’s Day isn’t a holiday I like to embrace. Sometimes, itContinue reading “A Lesson on Father’s Day”
Studio Update 8
By: Gabriela Yareliz Do I choose eggs or life? I started off the morning debating whether it was worth risking my livelihood to get eggs at a NYC grocery store. It’s not. You see, I am a vegetarian, and I avoid dairy, but I do eat eggs on occasion. Not often. But sometimes. There areContinue reading “Studio Update 8”
GABRIELA YARELIZ 