“Why are you subjecting yourself to this? Is this really the environment you were made for? … Our adrenal glands can handle only so much before they become exhausted. … Every time you get upset, a little bit of life leaves the body. Are these really the things on which you want to spend thatContinue reading “Ch-ch-cha-changes”
Tag Archives: women
Honoring Self
By: Gabriela Yareliz That image above is the image the world associates with the Nikki Bella-John Cena breakup. She is crying in that photo. Nikki Bella (and Brie Bella) announced her (their) pregnancy (Brie’s second child; Nikki’s first), this week. It brought me back to this moment that changed everything. Nikki’s breakup with John CenaContinue reading “Honoring Self”
Simplicity
“Out of all virtues simplicity is my most favorite virtue. So much so that I tend to believe that simplicity can solve most of the problems, personal as well as the world problems. If the life approach is simple one need not lie so frequently, nor quarrel nor steal, nor envy, anger, abuse, kill. EveryoneContinue reading “Simplicity”
Two Reminders
By: Gabriela Yareliz In recent days, I have been reminded of two important principles we should always keep before us: 1. Discomfort Before Change I was doing my morning Pilates practice, and the instructor was talking me through how to get into a position that requires a lot of balance. It was hard. It feltContinue reading “Two Reminders”
Our Greatest Contribution
By: Gabriela Yareliz One of the lessons I have been learning and processing is this idea of guarding our hearts and minds. In spirituality, we often just think about this as it relates to purity, but I think that in this day and age that we live in, as we see more and more peopleContinue reading “Our Greatest Contribution”
Leaving Behind
By: Gabriela Yareliz I was reminded by Bailey, a sweet blogger at This Illustrious Life, in this decade and year– what are we leaving behind? She said maybe it’s anxiety, insecurities, maybe even negativity. I want to take that one step further. I recognize that while it may be easy to get nostalgic over theContinue reading “Leaving Behind”
Happy Birthday, America
By: Gabriela Yareliz Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances. [Constitution of the United States of America,Continue reading “Happy Birthday, America”
A Short Prayer
God, come meet me in my anger, in my brokenness, in my abandonment, in my pain, in my defensiveness, in my heavy burdens, with my empty hands, and don’t leave me there. Make my life the evidence of all you can do, to make all things new. Don’t let me dismiss all of the brokenness,Continue reading “A Short Prayer”
Reaching Impressionable Minds With Hope
By: Gabriela Yareliz How do we help children who have suffered the trauma of a broken home to have a vision for a better future? This was something I was meditating on. Maybe you have thought about this if you come from a broken home or if you are parenting, co-parenting or step-parenting a childContinue reading “Reaching Impressionable Minds With Hope”
Weaponizing Race
By: Gabriela Yareliz This is probably not a spiel you are used to, so hear me out: Today, I witnessed a disturbing thing on a playground. Let me set up the scene: It was a new playground, with a very cool and unique swing. There was only one of these swings, and two sisters wereContinue reading “Weaponizing Race”
GABRIELA YARELIZ 