Thoughts and Favs from this Week 2.27.26

By: Gabriela Yareliz The snow piles remain. Winter has us all about to fling ourselves on the snow piles in resignation. “Just leave me here,” we want to say. But “onward,” as someone who does nothing at work typically says to those doing the heavy lifting. Onward, indeed. Today, I heard a clown horn (youContinue reading “Thoughts and Favs from this Week 2.27.26”

Surrendering Small

“So we can stay small, fragile, and insignificant. But femininity isn’t any of those things. It’s loud, inconvenient, and strong AF.” Dr. Stephanie Estima By: Gabriela Yareliz For months, I have been looking closely at fitness, wellness and where I want to go. Carefully weighing what trainers and platforms I want to invest in and lookingContinue reading “Surrendering Small”

What’s Old Is New…

By: Gabriela Yareliz Have you ever wondered what the truth is? Have you ever wanted to go back to high school? As we continue to educate ourselves in all things wellness, it can be frustrating. The amount of contradictory information you can find is overwhelming. I run little experiments on myself for three months atContinue reading “What’s Old Is New…”