September 2024 Favorites

By: Gabriela Yareliz It’s officially autumn!!! (Yes, that deserves three exclamation points). Man, I love this season. The mornings are dark and glowy. It’s raining as I type this, and I am playing an “Autumn Jazz” playlist. The diffuser is going with all the yummy oils. The only word that comes to mind is “glow.”Continue reading “September 2024 Favorites”

August 2024 Favorites

Hello friends, August rushed off. What does this mean? The month was a bit of a blur. It was filled with busy stuff at work, back-to-school, smoothies, sweaty walks around Central Park where I was offered a carriage ride almost every day, a tow truck ride with a really nice guy who can back upContinue reading “August 2024 Favorites”

Unity

RFK Jr. addressed the nation today. Media is already not reporting accurately, so please watch it for yourself here on Rumble. I watched live, and some of the headlines are laughable. Other networks literally muted him as he spoke about censorship. You can’t make this up. It was a moving speech. An important speech. AsContinue reading “Unity”

Not the Same

By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”

The Power of ‘No’

By: Gabriela Yareliz Do you have any idea how many times I have said ‘no’? When people and circumstances said I was stuck— no. When some encouraged me to not pursue higher education— no. When they told me I wasn’t qualified— no. When people tried to manipulate me by calling me a ‘bad (fill inContinue reading “The Power of ‘No’”

July 2024 Favorites

Hello! Is it just me, or did July just FLY by? Suddenly, one Friday I found out it was time for Summer Stroll (think of Summer Stroll as a giant block party); My favorite vendor on the commercial avenue told me. The shock set in. Summer Stroll means summer is almost over, and my leaseContinue reading “July 2024 Favorites”

Peace is the Key

By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”

You are Invited

By: Gabriela Yareliz “You are not meant to be a house cat. You were meant to be bold, adventurous and to chase something. You were meant to be a lion. Stop sitting around living in safety, comfort and fear. Stop being a house cat. Be the lion you are and go after the life youContinue reading “You are Invited”

March 2024 Favorites

Here I am– a bit late. Late on many things. I literally have to do my taxes tonight. March was a month of overwhelming joy. There is sort of no other way to describe it. I was overwhelmed at work. Overwhelmed with gratitude in my personal life. I spent time with family and beautiful peopleContinue reading “March 2024 Favorites”

February 2024 Favorites

February was a jam-packed month. We found this beautiful coffee place called Felix’s. I tried Spring Aspen Cafe and Jack’s Wife Freda (loved their salmon burger). We spent a beautiful day out-of-state doing important things. It was incredibly memorable. I loved my flowers that I was gifted that day. We ate good food. It wasContinue reading “February 2024 Favorites”