By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”
Tag Archives: change
Peace is the Key
By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”
Optional
By: Gabriela Yareliz I was on a coaching call this week, and I heard something that hit me, deep. On these coaching calls, people share things they are struggling with to be coached live. I don’t remember what was being shared, but I do remember the coach’s response: “Shame is optional.” I found that toContinue reading “Optional”
Sweeping Winter Transitions
By: Gabriela Yareliz Winter was always a season of transition. There were many instances where we were moving or something was happening mid-school year. Some sort of transition. Often, it was a dramatic move, from one state to another. The whole school situation is sort of a blur to me now. I can’t remember exactlyContinue reading “Sweeping Winter Transitions”
An Old Friend
By: Gabriela Yareliz HELLO I have been itching to get back here. My little fingers, burning to hit those keys in nonwork related matters. Typically, I am furiously plucking at my keyboard editing a motion while having a work Zoom meeting on in the background. I am also skilled at balancing my iPad on myContinue reading “An Old Friend”
A Lesson from Ms. Hilton (Loves It)
By: Gabriela Yareliz It’s 2004. For Christmas, I get the new Paris Hilton fragrance with a black quilted handbag that has a little compact in it, and it has the name “Paris Hilton” embroidered into it in bright pink. The greatly coveted and cherished gift set. If you were a teen in the early 2000s,Continue reading “A Lesson from Ms. Hilton (Loves It)”
Change in the Air
By: Gabriela Yareliz Change is in the air, I was telling my friend Nikki not long ago. Sometimes, you just sort of feel it. We have had sunny days that hint at spring. They remind me of the hours I spent wandering the West Village toward the library on Leroy St. to go watch theContinue reading “Change in the Air”
Hello, 25
By: Gabriela Yareliz Adele was absent for a good while between 21 and 25, and she was busy. In mid-2011, (right around 21‘s success and release) Adele started dating Simon Konecki (who works in charity and water). They had a son in 2012 and got married in 2016 (in some places it says 2018), regardlessContinue reading “Hello, 25”
What a Revolutionary Is Made Of
“Sometimes, the greatest safety can be found in taking the right risk. Whether it be an individual, a community or a country, when faced with tragedy or fearful uncertainty, we either become bigger and enter life more fully, or else we accept a diminished life and resign ourselves to a smaller way of being.” MichaelContinue reading “What a Revolutionary Is Made Of”
A Word On Prayer
By: Gabriela Yareliz A lot of resources and messages have come together for me pertaining to prayer. I feel this is no accident. It’s like God is trying to teach me something new in this season. Something more effective. A better connection with the authority and power of Heaven. Throughout the week, the phrase “takeContinue reading “A Word On Prayer”
