By: Gabriela Yareliz “We are all fish swimming in water most of us cannot see, and we need to be more humble, more curious, more aware of all that is around us.” Margi Conklin I loved this quote about life because it’s so true. As we start to understand that there is so little weContinue reading “We Are All Fish”
Tag Archives: hope
Feel It
By: Gabriela Yareliz “Learn to welcome all of the emotions.” Dr. Edie Wadsworth I recently heard Dr. Wadsworth say we need to increase our capacity to feel. When we shut down negative emotions, we not only shut down the sad but also the joyful. Increasing our capacity means we feel it all, but it allowsContinue reading “Feel It”
Plan for the End
“I do not plan for the start of the year. I plan for the end.” Lauryn Bosstick I think Lauryn’s approach is the way we should do life. We envision what we want our lives to look like at the end, and then, we work backwards from there. Michael Bosstick, Lauryn’s husband, said on theirContinue reading “Plan for the End”
Carousel of Lessons
By: Gabriela Yareliz My coach says that if we don’t learn a lesson, it repeats itself in our lives until we do. I am not sure if I believe that. I think life just happens. I do think that we can create the same patterns and reactions if we aren’t intentional, but even when weContinue reading “Carousel of Lessons “
December 2024 Favorites
“Trust me when I say that one day it’s going to hit you– that you woke up happy, that you’re smiling for no reason, that your hands aren’t shaking anymore. One day, you’re going to remember what it was like to be you a year ago, or three years ago, or even a week ago,Continue reading “December 2024 Favorites”
October 2024 Favorites
By: Gabriela Yareliz October started with a desperate scramble for relief for those who survived Hurricane Helene. I was gathering resources to share. MANNA Food Bank and Samaritan’s Purse were my favorite on-the-ground helpers. People in the affected regions still need our help. We watched the Vice President debate and thought Vance was Jim Halpert-ingContinue reading “October 2024 Favorites”
Recent Lessons in Coaching
By: Gabriela Yareliz
August 2024 Favorites
Hello friends, August rushed off. What does this mean? The month was a bit of a blur. It was filled with busy stuff at work, back-to-school, smoothies, sweaty walks around Central Park where I was offered a carriage ride almost every day, a tow truck ride with a really nice guy who can back upContinue reading “August 2024 Favorites”
Unity
RFK Jr. addressed the nation today. Media is already not reporting accurately, so please watch it for yourself here on Rumble. I watched live, and some of the headlines are laughable. Other networks literally muted him as he spoke about censorship. You can’t make this up. It was a moving speech. An important speech. AsContinue reading “Unity”
Not the Same
By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”
GABRIELA YARELIZ 