Not the Same

By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”

Peace is the Key

By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”

Covered

By: Gabriela Yareliz Every day, we have the opportunity to pray over people and quite literally change the course of their lives. See, prayer gives God and heavenly angels the permission to intervene in lives where maybe that person has closed the door to it (or they aren’t intentionally seeking it). Our requests are honored.Continue reading “Covered”

March 2024 Favorites

Here I am– a bit late. Late on many things. I literally have to do my taxes tonight. March was a month of overwhelming joy. There is sort of no other way to describe it. I was overwhelmed at work. Overwhelmed with gratitude in my personal life. I spent time with family and beautiful peopleContinue reading “March 2024 Favorites”

Notes from my Coaching Journal

By: Gabriela Yareliz I wanted to share some snippets from some of my coaching journals. I am nearing my first full year of coaching, and I have learned so much. Coaching has affirmed my desire for expansion and growth. It feeds my little hungry caterpillar soul. I won’t lie, that sometimes, we feel afraid andContinue reading “Notes from my Coaching Journal”

December 2023 Favorites

By: Gabriela Yareliz December was filled with walks to see the lights, revisiting old places, tree lightings and thoughtful gifts. There was Christmas cheer and magic in the air in Midtown Manhattan. These days, I have been planning and reading. My planner is jam-packed with little lists and scribbles. I am determined to make itContinue reading “December 2023 Favorites”

Pain, The Gift

Pain has a way of breaking us open, allowing space for us to see through the veneer at who we truly are. We grow numb to the world; cold like porcelain— but then, suddenly, pain reminds us we are alive. Pain strikes the nerve; its force and imposition felt like a live wire. Pain remindsContinue reading “Pain, The Gift”

November 2023 Favorites

This was a month that brought some magic. This month, I met one of my favorite writers and some pretty incredible women. I spent time in Manhattan, which I always love. I saw the homage to Matthew Perry at the Friend’s building. Speaking only for the city, we voted in the same criminals into publicContinue reading “November 2023 Favorites”

August 2023 Favorites

By: Gabriela Yareliz I am pretty sure someone got shot at the train station. They had it blocked off with caution tape, Citizen App is being cagey and there were bottles and bottles of purple cleaner and strawberry deodorizer. I have never been in a train or at a train station for that matter thatContinue reading “August 2023 Favorites”

Bigger

By: Gabriela Yareliz “‘Aslan,’ said Lucy, ‘you’re bigger.’ ‘That’s is because you are older, little one,’ he answered. ‘Not because you are?’ ‘I am not. But every year you grow, you will find me bigger.’” Prince Caspian, C.S. Lewis I loved this passage from C.S. Lewis. It made me reflect on how God is alwaysContinue reading “Bigger”