Ch-ch-cha-changes

“Why are you subjecting yourself to this? Is this really the environment you were made for? … Our adrenal glands can handle only so much before they become exhausted. … Every time you get upset, a little bit of life leaves the body. Are these really the things on which you want to spend thatContinue reading “Ch-ch-cha-changes”

Honoring Self

By: Gabriela Yareliz That image above is the image the world associates with the Nikki Bella-John Cena breakup. She is crying in that photo. Nikki Bella (and Brie Bella) announced her (their) pregnancy (Brie’s second child; Nikki’s first), this week. It brought me back to this moment that changed everything. Nikki’s breakup with John CenaContinue reading “Honoring Self”

Our Greatest Contribution

By: Gabriela Yareliz One of the lessons I have been learning and processing is this idea of guarding our hearts and minds. In spirituality, we often just think about this as it relates to purity, but I think that in this day and age that we live in, as we see more and more peopleContinue reading “Our Greatest Contribution”

Leaving Behind

By: Gabriela Yareliz I was reminded by Bailey, a sweet blogger at This Illustrious Life, in this decade and year– what are we leaving behind? She said maybe it’s anxiety, insecurities, maybe even negativity. I want to take that one step further. I recognize that while it may be easy to get nostalgic over theContinue reading “Leaving Behind”

Reaching Impressionable Minds With Hope

By: Gabriela Yareliz How do we help children who have suffered the trauma of a broken home to have a vision for a better future? This was something I was meditating on. Maybe you have thought about this if you come from a broken home or if you are parenting, co-parenting or step-parenting a childContinue reading “Reaching Impressionable Minds With Hope”

Several Observations

By: Gabriela Yareliz These past few days have been refreshing. I have been mounting pieces of furniture that will help add chic storage to my sunny studio. I look forward to no longer seeing the things I will store inside these pieces and to having a more put-together look, in my humble home. I amContinue reading “Several Observations”

Choose Life

“We are impacted by the choices of the people who came before us; we are impacted by the choices our parents made, in fact, there’s some things about who you are that you are that because someone chose that for themselves, and they passed it on to you— and a lot of times, it’s theContinue reading “Choose Life”

Be True

By: Gabriela Yareliz Thérèse Desqueyroux. Does that name ring a bell? Thérèse Desqueyroux is François Mauriac’s most respected novel. It was turned into a film with the brilliant Audrey Tautou starring as Thérèse.  Indulge me. Spoiler and storyline breakdown (it was published in 1927– so if you haven’t read it by now— *eye roll*): It’sContinue reading “Be True”

The Roots of Relational Failure and Success

By: Gabriela Yareliz I really believe that a lot of healing comes from reframing things. And I don’t mean reframing things to look better than they actually were, but I mean reframing things so we can see what actually happened. Often, when we remove ourselves from the lens, we see things more clearly, and weContinue reading “The Roots of Relational Failure and Success”

New Love

By: Gabriela Yareliz Finding love is such a mindf***, as they say. Relationships are hard work, but I think the hardest thing of all that determines the rest of the story is finding that person. Who. People come together, oftentimes, for shallow reasons, (not always). But regardless of why or how they come together, theContinue reading “New Love”