The Relationship Compass

“How you were treated as a child is how you treat yourself as an adult.” Ida Santana By: Gabriela Yareliz I have been thinking a lot about this. It is a fact that can help you read the room, and it can also help you read the person staring back at you in the mirror.Continue reading “The Relationship Compass”

Noise, Despacito

“You need to build a mausoleum in your head with big iron doors so that nobody can get in there except you. You don’t let me in there, you don’t let June in there, you don’t let your manager in there, you don’t let the record company people in there. You have to decide forContinue reading “Noise, Despacito”

What Abundance Tells Us

By: Gabriela Yareliz If you are rushing around or trying to kill fifteen birds with one stone— this PSA is for you. And you are not alone. I get infinitely frustrated when things unfold inefficiently. I love change. I love speed. I love maximizing. Call it a syndrome from childhood. Sometimes, we need to rememberContinue reading “What Abundance Tells Us”

The Emergence of Joy

“Happiness requires that you find meaning – and meaning comes from suffering.” Arthur Brooks By: Gabriela Yareliz SamySam on Instagram has an infectious energy I admire. He stands there and hollers his signature, “Life is goooooood,” and then, does a little dance. I just want to bottle that energy up and keep it in myContinue reading “The Emergence of Joy”

The Good, Too

By: Gabriela Yareliz I was reflecting the other day— sometimes we look at the past or “trauma”, and we think about everything it left us without. Everything we didn’t have or receive. Whatever we lost. But what if we looked at everything we have and are and were grateful for what we went through. WhatContinue reading “The Good, Too”

The Overwhelming Theme

“The overwhelming theme in the Old Testament is not that God is a god of wrath, but that God is a god of love, and that we keep making horrible choices. I think sometimes we think that love is the equivalent of acceptance of action. God always loves us without condition. He does not acceptContinue reading “The Overwhelming Theme”

The Machine

“We don’t know how close we are to feeling good.” Dr. Hyman By: Gabriela Yareliz Have you ever worked so much you started to feel numb? This is a familiar place for me. Familiar but unpleasant. Work sometimes feels like The Machine from The Princess Bride. (I was in The Machine today. More on thatContinue reading “The Machine”