Monthly Archives: February 2026

Insight into Steve Bannon via the Epstein Files

By: Gabriela Yareliz The political games that were (and are) played. You can gain insight into a lot more than just Steve Bannon by diving into the files. You see the NYC people in these circles in a fish bowl. You gain insight into the world. There are people who play the political game wellContinue reading “Insight into Steve Bannon via the Epstein Files”

Well

“Whatever you’re doing, do it well. If you’re writing a thank you note, take an extra minute to mention something beyond the typical thank you. If you’re exercising, do each set as well as you can. If you’re in conversation, really listen and don’t just wait for your turn to talk. Having high standards addsContinue reading “Well”

Some of the Week’s Favs (2.6.26)

01. Pyro Fitness “Your habits are the silent architects of your life.” Kirsty Godso’s mantra 02. THIS TEA!! Tried this tea by Natazia zu Stolberg, and I am obsessed with it. Smells like cumin but tastes like a warm hug. 03. Podcast of the Week This podcast with Emma Grede and Simon Sinek. Their conversationContinue reading “Some of the Week’s Favs (2.6.26)”

The (Unseen) Magic

“What is magic? Magic isn’t what you see, it’s what you don’t see.” Tim Grover in conversation with Andy Frisella By: Gabriela Yareliz Trains are sort of running. There is a guy standing near me downing a Celsius, and it’s not even 8:15 am. What we see about someone can tell us a lot. ThisContinue reading “The (Unseen) Magic”

Aliveness

“Civilization’s enduring commandment became: Do more. Try harder. Be better. Earn what was already yours in the first place–aliveness.” Rainier Wylde By: Gabriela Yareliz The quote above reminds me of Mary Oliver’s Wild Geese— “You do not have to be good; you do not have to walk on your knees.” There was a hilarious St.Continue reading “Aliveness”

Surrendering Small

“So we can stay small, fragile, and insignificant. But femininity isn’t any of those things. It’s loud, inconvenient, and strong AF.” Dr. Stephanie Estima By: Gabriela Yareliz For months, I have been looking closely at fitness, wellness and where I want to go. Carefully weighing what trainers and platforms I want to invest in and lookingContinue reading “Surrendering Small”

A Sassy February Awaits

“China tea, the scent of hyacinths, wood fires and bowls of violets— that is my mental picture of an agreeable February afternoon.” -Constance Spry (1886-1960) [From my February reading of Simple Abundance by Sarah Ban Breathnach] By: Gabriela Yareliz January ended chaotically. Do you feel it? Some Mickey Mouse (Latin code for “rinky-dink”) Epstein filesContinue reading “A Sassy February Awaits”