Affirmation

By: Gabriela Yareliz It’s another morning commute gone to bust. We are held in a station where there is a fire, and it’s actively being investigated. They are holding us HERE. Make it make sense. They are literally holding open the doors to “clear” the smoke (aka have us breathe it in). Nothing moves. WeContinue reading “Affirmation”

Carousel of Lessons 

By: Gabriela Yareliz My coach says that if we don’t learn a lesson, it repeats itself in our lives until we do.  I am not sure if I believe that. I think life just happens. I do think that we can create the same patterns and reactions if we aren’t intentional, but even when weContinue reading “Carousel of Lessons “

December 2024 Favorites

“Trust me when I say that one day it’s going to hit you– that you woke up happy, that you’re smiling for no reason, that your hands aren’t shaking anymore. One day, you’re going to remember what it was like to be you a year ago, or three years ago, or even a week ago,Continue reading “December 2024 Favorites”

August 2024 Favorites

Hello friends, August rushed off. What does this mean? The month was a bit of a blur. It was filled with busy stuff at work, back-to-school, smoothies, sweaty walks around Central Park where I was offered a carriage ride almost every day, a tow truck ride with a really nice guy who can back upContinue reading “August 2024 Favorites”

Unity

RFK Jr. addressed the nation today. Media is already not reporting accurately, so please watch it for yourself here on Rumble. I watched live, and some of the headlines are laughable. Other networks literally muted him as he spoke about censorship. You can’t make this up. It was a moving speech. An important speech. AsContinue reading “Unity”

Not the Same

By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”

July 2024 Favorites

Hello! Is it just me, or did July just FLY by? Suddenly, one Friday I found out it was time for Summer Stroll (think of Summer Stroll as a giant block party); My favorite vendor on the commercial avenue told me. The shock set in. Summer Stroll means summer is almost over, and my leaseContinue reading “July 2024 Favorites”

Peace is the Key

By: Gabriela Yareliz As I’ve expanded my learning in biohacking and self-experimentation for health, one thing has become a highlight. I have realized that for many health goals, whether it is lowering glucose, lowering stress, burning fat and/or balancing hormones, most of these things start with a question– “How can I make my body feelContinue reading “Peace is the Key”

Collective

By: Gabriela Yareliz The events of the past few months– actually days– need to be acknowledged. Every day, we collectively live out history. Listen, I tried to get something at the bank today and couldn’t because of the Microsoft system meltdown. People can’t get out of Milwaukee because of grounded flights. Every day is aContinue reading “Collective”