The Real

By: Gabriela Yareliz As the holidays arrive, one thing I know for certain— so many of us crave nostalgic vibes. We crave the safety and comfort of the past. Its simplicity and partnering maximalism. Everything these days feels so minimalistic and beige. It lacks character. Everything ends up looking the same. But we want theContinue reading “The Real”

A Boat Appeared

“There’s something very deep here. How do we endure pain? How do we transcend it? We turn it into art.” Steven Pressfield, Govt Cheese By: Gabriela Yareliz There is a book I have been thinking about since February 2023. I bought it, and it is filled with short standalone chapters that sort of build onContinue reading “A Boat Appeared”

The Church Cookbook

By; Gabriela Yareliz My new hobby is reading cookbooks. I saw this particularly old one, and it reminded me of the community and church cookbooks of the 70s, 80s and 90s. You know what I am talking about— the spiral bound ones that look like they were typed up on a typewriter. The books compiledContinue reading “The Church Cookbook”

The Nightcap from Hell

By: Gabriela Yareliz I ripped off my eye mask, heart racing. I am almost sure the smart tracker with a heart monitor on my wrist was about to go off. I hear ambulance sirens at a distance— it is NYC after all. I repeat to myself, inaudible, that none of that was real to bringContinue reading “The Nightcap from Hell”

Words

“Every person’s life is lived as a series of conversations.” Deborah Tanen By: Gabriela Yareliz Aaron Sorkin says that the way he writes is that he hears the dialogue. This makes me wonder how we live life. What makes up our memories? I think it is similar to a screenplay— it’s the dialogue. It’s theContinue reading “Words”

Half-rep Life

Happy Veterans Day to all who have served! It’s a frigid 15F. Winter has announced herself. The cold is weirdly energizing. On this frigid morning— I leave you with wisdom from Arnold Schwarzenegger: “Don’t live a half-rep life. Be fully present. Go all the way in everything you do.” Let’s go!

A Betting Person

“Faith is not being sure. It is not being sure, but betting with your last cent.” Mary Jean Irion By: Gabriela Yareliz Life is brimming with uncertainty. So, faith is one of the ways available to us to deal with the unavoidable uncertainty. It’s the way God asks us to handle the uncertainty ahead. IContinue reading “A Betting Person”

Ordinary

“Give me ordinary. Give me cups of tea in the backyard and an afternoon so slow I can hear the hummingbirds. Give me time to look at the moon and midday trips to the bookshop. Give me satisfaction with Enough. Give me the same dinner rotation every week, because simple saves energy I’d rather spendContinue reading “Ordinary”

All About Mobility

By: Gabriela Yareliz I loved this podcast episode— Sandy Brockman is back on the TSC Him & Her Podcast. It was all about health, body composition, mobility, corrective movement and muscle. It’s a great episode for men and women. I learned so much. Sharing here.