Taxes, Timing and Other Details

“[N]othing can be said to be certain, except death and taxes” Benjamin Franklin, 1789 Letter By: Gabriela Yareliz Tax season is upon us. Why does it always feel like it just sneaks up on us? Seriously. ‘Tis the season to remember that the government takes more than half of what you earn. What’s new— other thanContinue reading “Taxes, Timing and Other Details”

I’m Learning to Breathe

By: Gabriela Yareliz We’ve all had moments of anxiety, panic and/or pain. Sometimes, it can feel like walls are closing in on us. Or maybe, it feels like a knife is stabbing us in the pelvis. At times, we can leave a present circumstance and reset (best case scenario). There have been times where IContinue reading “I’m Learning to Breathe”

Simple Habits

“And it’s funny how often we have to course correct and bring ourselves back to these simple habits. Because life changes, routines shift, and suddenly the things that once grounded you fall out of rhythm.” Kenzie Burke By: Gabriela Yareliz Every time I hear a podcast with a health expert, the interviewer often asks forContinue reading “Simple Habits”

This Week’s Favs 3.12.26

By: Gabriela Yareliz This week, we went from 60F to 39F. It’s literally raining/snowing outside. The weather is wild. My torso is less on fire thanks to a plantain oil tincture I made. This stuff works. March feels so busy, and I haven’t even gotten to the taxes part of the to-do list. My bodyContinue reading “This Week’s Favs 3.12.26”

Questions for February

“If no one told you what to like— what would you actually choose?” Theo Von reading an ad for Pepsi By: Gabriela Yareliz On many mornings, I listen to comedy during my commute. It helps keep the blood pressure low. The morning is always filled with weird things. Today, it was a train with bloodContinue reading “Questions for February”

Closing Out 2025

By: Gabriela Yareliz It’s cold and gray out here in NYC. Feels like 12F outside. It’s sick, but this is the price we pay for all seasons. Some slushy mountains of snow remain. The truth is, there are days when I can close my eyes and see the sunset at Cedar Key, salty air hittingContinue reading “Closing Out 2025”

Podcasts of the Week 9/4/25

By: Gabriela Yareliz Happy Thursday! Given the short week and packed trains (thanks to school restarting), we are all disoriented. I see tiny kids in new outfits and sweaters they will regret later in the warmer parts of the day. There is a woman with a visor that extends at least a foot away fromContinue reading “Podcasts of the Week 9/4/25”

The Machine

“We don’t know how close we are to feeling good.” Dr. Hyman By: Gabriela Yareliz Have you ever worked so much you started to feel numb? This is a familiar place for me. Familiar but unpleasant. Work sometimes feels like The Machine from The Princess Bride. (I was in The Machine today. More on thatContinue reading “The Machine”

Natural Beauty

By: Gabriela Yareliz I heard Theo Von once describe dating in LA, and he said it was brutal. You have some woman your age who is dating some guy fifteen years older than her— Aerosmith, or something. She just came back from a world tour. All I can offer her is a walk, Theo saidContinue reading “Natural Beauty”

March 2025 Favorites

By: Gabriela Yareliz March was an action-packed month that was done in a blink. Below are some of the things that captured my attention: The book The Five Types of Wealth by Sahil Bloom was the book I was deep into. I will finish it now in April. It is a very substance-no-fluff book, justContinue reading “March 2025 Favorites”