By: Gabriela Yareliz Have you ever wondered what the truth is? Have you ever wanted to go back to high school? As we continue to educate ourselves in all things wellness, it can be frustrating. The amount of contradictory information you can find is overwhelming. I run little experiments on myself for three months atContinue reading “What’s Old Is New…”
Category Archives: Being Human
Not the Same
By: Gabriela Yareliz Sometimes, life takes twists and turns that bring back emotions and thoughts that used to follow us around. We are triggered (for lack of a better word). We are like, this again? It happens. We are human. Internal safety has been a concept I have been exploring through my coaching program (God blessContinue reading “Not the Same”
The Power of ‘No’
By: Gabriela Yareliz Do you have any idea how many times I have said ‘no’? When people and circumstances said I was stuck— no. When some encouraged me to not pursue higher education— no. When they told me I wasn’t qualified— no. When people tried to manipulate me by calling me a ‘bad (fill inContinue reading “The Power of ‘No’”
Becoming Fascinating
By: Gabriela Yareliz We got an unseasonably warm and sunny day at Fonthill Castle, Henry Mercer’s home and tile empire headquarters. The sun was dancing with the daffodils and revealing to us the clear nature of the stream below the castle terrace. Who is Henry Chapman Mercer? That is a good question (I had noContinue reading “Becoming Fascinating”
Notes from Becoming Unstoppable
I was excited to attend Jamie Kern Lima’s Becoming Unstoppable event as part of her launch team. Worthy is officially out! Grab your copy. Below, I am sharing my notes from some speakers from the summit, Robin Roberts, John C. Maxwell and one of my favs of all time, Ed Mylett (author of The PowerContinue reading “Notes from Becoming Unstoppable”
Winter Lessons
Themes from today: 1. In a nutshell— what Marcus Aurelius said: “Comfort is the worst addiction.” 2. Miracles are everywhere. Truly. 3. “Change is the right danger to choose.” Erwin Raphael McManus 4. If the ending ain’t good, you haven’t reached the end yet. There is so much more than what meets the eye.
Notes from my Coaching Journal
By: Gabriela Yareliz I wanted to share some snippets from some of my coaching journals. I am nearing my first full year of coaching, and I have learned so much. Coaching has affirmed my desire for expansion and growth. It feeds my little hungry caterpillar soul. I won’t lie, that sometimes, we feel afraid andContinue reading “Notes from my Coaching Journal”
December 2023 Favorites
By: Gabriela Yareliz December was filled with walks to see the lights, revisiting old places, tree lightings and thoughtful gifts. There was Christmas cheer and magic in the air in Midtown Manhattan. These days, I have been planning and reading. My planner is jam-packed with little lists and scribbles. I am determined to make itContinue reading “December 2023 Favorites”
Warm Wishes
By: Gabriela Yareliz First Star I See Tonight. I Wish I May, I Wish I Might, Have the Wish I Wish Tonight. “Can we pretend that airplanes in the night sky are like shooting stars? Because I could really use a wish right now.” B.o.B. ft. Hayley Williams, “Airplanes” Yesterday, I saw bright specs hoveringContinue reading “Warm Wishes”
Scrapbooking In My Brain
By: Gabriela Yareliz Just had a blast from the past collecting some olds writings that pre-date this blog. I saw old comments, old posts, old photos, people from the past, people who made it to the present. I saw my old journal entries. I got a little emotional. I won’t lie. There I was, bareContinue reading “Scrapbooking In My Brain”
GABRIELA YARELIZ 