“Calm isn’t a personality trait. It’s preparation.” Natalie Dawson By: Gabriela Yareliz A lot of our own stress can be manufactured. The next time we feel calm depart, we should ask ourselves how adequately we prepared. More often than not, therein lies the answer.
Tag Archives: stress
Happy Home
“To be happy at home is the ultimate result of all ambition.” Dr. Samuel Johnson (1709-1784) By: Gabriela Yareliz This Dr. Johnson was way ahead of his time. This week has felt so weird. Started with food poisoning, a truck soaked me on my way to work— you could have wrung my pants and allContinue reading “Happy Home”
The Wellness Goals
By: Gabriela Yareliz I am back with my wellness goals list. I compiled this list from the Dr. Amen podcast with Melissa Wood Tepperberg (Move With Heart) and from the most recent solo episode from The Skinny Confidential Him/Her Podcast titled Solo Show – How To Transform Your Life By Making Small Changes With MassiveContinue reading “The Wellness Goals”
Toxic
By: Gabriela Yareliz Toxic. Nope. I am not talking about the Britney Spears song. I feel like this has been a big theme for the latter half of 2017. Are people going insane? I feel like many amazing people who surround me are dealing with toxic people in their lives; whether it be a boss,Continue reading “Toxic”
Femme de dimanche: le 7 mai
By: Gabriela Yareliz It’s a gloomy day, not just because it’s French Election Day. The sky is dark. Issues with my (gas) stove and other matters have me stressed out. I will be fine. I sat down, and I asked myself why I felt that tightness in my chest. I swear it all begins when I,Continue reading “Femme de dimanche: le 7 mai”
Going Home
By: Gabriela Yareliz I am cominggg… It has not been the typical holiday travel whirlwind. Thank God. I took a train to where my shuttle was supposed to pick me up. It never came. Instead, a black car came to pick me up. A limo service. Jesus does it again. All right, I’ll take it,Continue reading “Going Home”
This Week’s Theme
By: Gabriela Yareliz Life and its weird, stressful situations and out-of-control chaos can make you feel trapped. When life makes you feel like you are trapped in a burning building, there is only one thing to do. When the fire is too big for a fire extinguisher, you have to become fire and burn itContinue reading “This Week’s Theme”
Reflections Before Bedtime #46
By: Gabriela Yareliz Mark 4:35-41English Standard Version (ESV) Jesus Calms a Storm 35 On that day, when evening had come, he said to them, “Let us go across to the other side.” 36 And leaving the crowd, they took him [Jesus] with them in the boat, just as he was. And other boats were with him.37 And a great windstormContinue reading “Reflections Before Bedtime #46”
This Week’s Picks: Nov. 17, 2013: The simple life
By: Gabriela Yareliz The temperature is heatin’ up! Okay. A 60 degree high isn’t so hot, but it’s better than 25 lows. But the weekend is over. We’ll see how the temperature fluctuates now. It has been a fabulous couple of weeks. We’ve been so busy, here in the law school world. I am inevitablyContinue reading “This Week’s Picks: Nov. 17, 2013: The simple life”
Worry-free Monday
By: Gabriela Yareliz Good morning to you! It is Monday. I grabbed the paper this morning, and I am wearing a skirt, which means it is a good Monday. I started off the morning by pouring 1/20th of my tea on myself on the bus (the girl in front of me was watching it allContinue reading “Worry-free Monday”
GABRIELA YARELIZ 