By: Gabriela Yareliz Below, I am sharing a gem of a podcast. A revisiting of key values. This podcast is perfect for parents, your kids, for anyone who will listen. The podcast version (audio only) is here. Sometimes, as I observe the young people and adults (including myself), I am reminded that we become likeContinue reading “Behold the Values You Want to Embody”
Tag Archives: TSC Podcast
The Machine
“We don’t know how close we are to feeling good.” Dr. Hyman By: Gabriela Yareliz Have you ever worked so much you started to feel numb? This is a familiar place for me. Familiar but unpleasant. Work sometimes feels like The Machine from The Princess Bride. (I was in The Machine today. More on thatContinue reading “The Machine”
The Wellness Goals
By: Gabriela Yareliz I am back with my wellness goals list. I compiled this list from the Dr. Amen podcast with Melissa Wood Tepperberg (Move With Heart) and from the most recent solo episode from The Skinny Confidential Him/Her Podcast titled Solo Show – How To Transform Your Life By Making Small Changes With MassiveContinue reading “The Wellness Goals”
Our Internal Narrative
By: Gabriela Yareliz It’s a dark and rainy spring morning as I write this. It is so cool outside, which is refreshing after having woken up with allergies and swollen eyelids. (My allergies are killing me lately). I have my basil Beauty Pie candle going, and my pretty bunch of chamomile flowers on my entryContinue reading “Our Internal Narrative”
How to Have a Charmed Spring
By: Gabriela Yareliz I loved Gigi Chomiak‘s 100 Ways to Romance Life email newsletter (sent February 11). It got my mind wandering and thinking about the things that I feel make (or could make) spring magical. Spring is my favorite season, so I figured it would be fun to make a little list of howContinue reading “How to Have a Charmed Spring”
GABRIELA YARELIZ 